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One Pot Lemon Garlic Chicken Rice

Ingredients

  • 1lb (455g) of uncooked boneless skinless chicken thighs, sliced into bitesize pieces
  • 1 onion, diced
  • 4 cloves of garlic, crushed
  • 1lb (455g) of fresh cauliflower florets
  • 1 cup (180g) of uncooked long grain rice
  • 2.25 cups (540ml) of chicken stock
  • juice and zest of 2 small lemons (or can slice the lemons and place in top for a milder Lemon flavour)
  • 3 cups of chopped fresh spinach
  • 1 tablespoon of olive oil
  • pinch of red chilli flakes (optional)
  • black pepper

seasoning mix:

  • 1 teaspoon of paprika (not smoked)
  • 1 teaspoon of dried oregano
  • ½ teaspoon of dried basil
  • ½ teaspoon of dried parsley
  • ½ teaspoon of onion powder
  • pinch of salt and black pepper

 

Go to the next page to get the Instructions