Ingredients
- 2 cups of rice, cooked
- 200g/7oz boneless skinless chicken breast or thigh, raw
- 1 small onion, diced small
- half red bell pepper, diced small
- 1 small carrot, diced small
- 4 small mushrooms, chopped
- ¼ cup of frozen peas
- 2 cloves of garlic, crushed
- 1 teaspoon of freshly grated ginger
- 2 tablespoons of soy sauce
- 2 eggs, beaten
- 1 teaspoon of sesame oil – 2 syns
- 2 spring onions, finely chopped
- cooking oil spray
- salt and black pepper
Go to the next page to get the Instructions