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Healthy Coleslaw

This ultra-creamy, healthy coleslaw is super easy to stir together. It’s the perfect skinny coleslaw recipe for your summer cookouts, barbecues and picnics. Just chop, stir and serve! Only 70 calories per serving!

 

About Time 

  • Total Time  15 mins

 

Ingredients

  • ¼ small sweet onion
  • ½ cup plain Greek yogurt, fat free if desired
  • ¼ cup mayonnaise
  • 1 tablespoon white vinegar
  • 2 teaspoons sugar
  • 1 teaspoon Dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon celery seed
  • ¼ teaspoon black pepper
  • 8 cups finely shredded green and purple cabbage
  • 1 cup shredded carrots
  • ¼ cup minced celery hearts
  • 2 tablespoons parsley, optional

 

 

Instructions

  1. Grate onion with a box grater. Scrape grated onion into a large bowl. Add greek yogurt and mayonnaise and whisk to combine.
  2. Add vinegar, sugar, mustard, salt, celery seed and pepper and whisk to combine.
  3. Add cabbage, carrots, celery hearts and parsley (if using) and toss to coat.

healthy coleslaw

This ultra-creamy, healthy coleslaw is super easy to stir together. It’s the perfect skinny coleslaw recipe for your summer cookouts, barbecues and picnics. Just chop, stir and serve! Only 70 calories per serving!
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Ingredients
  

  • ¼ small sweet onion
  • ½ cup plain Greek yogurt fat free if desired
  • ¼ cup mayonnaise
  • 1 tablespoon white vinegar
  • 2 teaspoons sugar
  • 1 teaspoon Dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon celery seed
  • ¼ teaspoon black pepper
  • 8 cups finely shredded green and purple cabbage
  • 1 cup shredded carrots
  • ¼ cup minced celery hearts
  • 2 tablespoons parsley optional

Instructions
 

  • Grate onion with a box grater. Scrape grated onion into a large bowl. Add greek yogurt and mayonnaise and whisk to combine.
  • Add vinegar, sugar, mustard, salt, celery seed and pepper and whisk to combine.
  • Add cabbage, carrots, celery hearts and parsley (if using) and toss to coat.

Notes

Nutrition
SERVING SIZE: 1 cup
CALORIES: 71
SUGAR: 3 g
SODIUM: 77 mg
FAT: 5 g
SATURATED FAT: 0 g
CARBOHYDRATES: 6 g
FIBER: 1 g
PROTEIN: 2 g

Nutrition

  • SERVING SIZE: 1 cup
  • CALORIES: 71
  • SUGAR: 3 g
  • SODIUM: 77 mg
  • FAT: 5 g
  • SATURATED FAT: 0 g
  • CARBOHYDRATES: 6 g
  • FIBER: 1 g
  • PROTEIN: 2 g